Welcome to Working Bodies -
Helping your body find its way back to balance through clinical care and intuition.
Through Craniosacral Therapy, soft tissue and myofascial techniques, plus self-massage and mobility guidance. I help you to release, rewire and restore.
Your body holds the information.
I simply listen—and apply the skills I’ve gathered along the way.
I am registered with all health funds.
Thee x
About Me
I’m a proud second-generation Massage Therapist, continuing my father’s work after his sudden passing when I was just 19. What began as a legacy has become a lifelong journey—one that has shaped not only the way I work, but also the way I understand the human body.
A lifelong love of sport—from netball, basketball and athletics to long-distance running, Roller Derby, waterskiing, paddle boarding and some questionable surfing attempts—has given me plenty of first-hand experience with injury and recovery.
Fractured femurs, dislocated shoulders and fractured ankles have all taught me something about the body’s remarkable ability to repair, adapt and find new pathways to function.
Through my own experiences, ongoing study and years of hands-on practice, I’ve developed a deep respect for the intelligence of the body and its capacity to heal, restore and thrive.
Human body biomechanics, its function and form fascinates me. It always has, and it always will.
My work is guided by curiosity, experience and a simple belief: Your body holds the information.
My role is to listen, assist and help you find your way back to balance, through connection.
Services
Working Bodies Treatment
Every person who walks through the. door brings a unique story, history and set of challenges. That's why no two treatment sessions are the same.
I can help with:
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Neck pain
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Headaches
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Workplace tension
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TMJ dysfunction
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Shoulder pain
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Low back pain
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Chronic pain
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Postural problems
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Postural alignment issues
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Fascial Restriction
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Stress and tension
Your treatment may incorporate elements of:
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Sports and Remedial Massage Therapy
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Myofascial Release
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Trigger Point Therapy
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Craniosacral Therapy (CST)
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Postural and Movement Assessment
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Functional Breathwork.
Testimonials
I've been seeing Theona over the years for remedial massage treatment. She has this amazing ability to hone in on exactly what's going on and work out how to treat you. It's like magic!
You'd be doing yourself a favour by booking in and seeing her.
Can not recommend Theona enough.
Jess D.
Thee is a highly skilled therapist who works with a gentle knowingness, putting you at ease straight away. Working intuitively with confidence. Thee tunes into the body and works her magic.
Highly recommended
Louise C.
Theona from Working Bodies is amazing!
Her ability to release and free up any issues I have shows how in tune she is to the body and its functional movement
Alison. F.
Theona works magic with her hands. She is the reason I am still upright and functioning as a hairdresser years after a debilitating autoimmune diagnosis.
Thank you for sharing your gift with the world Theona, you are incredible.
Nicole
An experience on Theona's massage table is like nothing else you will experience. I go into the room thinking I have a particular issue however she has this unique ability to find the true source of the issue and fixes it properly.
Daniel
My first experience at Working Bodies was after a serious knee injury. I had finished seeing the physio but still felt tightness and restriction. Theona's expert clinical massage skills restored full range of motion and eradicated niggling pain for my knee. My left knee felt so good I went back for a crack at the right one.
Julie
Location
CONVENIENTLY LOCATED IN WODEN, ACT
I’m based in Woden, ACT, and work with clients across Canberra and surrounding regions.
Ready to begin?
If you’re seeking a grounded, evidence-based, clinical and compassionate approach to your working body, call today