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Welcome to Working Bodies 

Helping your body find its way back towards balance through skilled soft-tissue therapy, knowledge, experience and intuition.

Whether you're dealing with pain, tension, restriction, an old injury, or simply a body that doesn't feel quite right, we'll work together to understand what’s going on and gently work with what your body is communicating.

 

No two bodies are the same.

No two treatments are either.

I believe your body holds the information. My role is to listen, feel and work with what I find, helping you reconnect with your body and find your way back towards balance.

I am registered with all health funds.

About Me

I’m grateful to have inherited a heart for massage and bodywork.

As a second-generation Massage Therapist, I continued my father’s work after his sudden passing when I was just 19. What began as a legacy became a lifelong journey—one that has shaped not only the way I work, but the way I understand and connect with the human body.

A lifelong love of sport—from netball, basketball and athletics to long-distance running, Roller Derby, waterskiing, paddle boarding and a few questionable surfing attempts—has given me plenty of first-hand experience with injury, recovery and the many ways the body adapts.

Fractured femurs, dislocated shoulders, fractured ankles and my own experiences with neuromuscular and autoimmune challenges have each taught me something about the remarkable capacity of the body to repair, adapt and find new pathways to function.

Through my own experiences, ongoing study and years of hands-on practice with elite athletes, office workers, trades people and individuals of all ages, I’ve developed a deep respect for the intelligence of the body and its ability to continually respond, reorganise and find balance.

The human body fascinates me, its biomechanics, its function, its form and, perhaps most importantly, the relationship between all of its parts and finding ways to integrate the parts to re-establish flow.  

My work is guided by curiosity, experience and a simple belief:

Your body holds the information.

 

My role is to listen, to feel and to work with what the body is communicating and to assist you in reconnecting with your body and finding your way back towards balance.

 

For me, bodywork is about connection. 

Connection to your body.
Connection to how you move and feel.
And connection to the information your body is continually giving you.

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Services

Working Bodies Treatment

Every person who walks through the. door brings a unique story, history and set of challenges.  That's why no two treatment sessions are the same.​​

I can help with:

  • Neck pain

  • Headaches

  • Workplace tension

  • TMJ dysfunction

  • Shoulder pain

  • Low back pain

  • Chronic pain

  • Postural problems

  • Postural alignment issues

  • Fascial Restriction

  • Stress and tension

Qualifications and Skills:

  • Diploma of Sports Remedial Massage DRM

  • Diploma of Craniosacral Therapy DCST

  • Cert 1V Training and Assessment

  • Crossfit Level 2 Coaching

  • Functional Breathwork Instructor ( Oxygen AdvantageTM)

  • Mental Health First Aid Instructor (MHFA Australia)

  • Injury Prevention

  • Workstation Ergonomics

Testimonials

Office Worker and Recreational Sports Person.

I've been seeing Theona over the years for remedial massage treatment. She has this amazing ability to hone in on exactly what's going on and work out how to treat you.  It's like magic!

You'd be doing yourself a favour by booking in and seeing her.

Can not recommend Theona enough.​

Jess D.

Office Worker

Thee is a highly skilled therapist who works with a gentle knowingness, putting you at ease straight away.  Working intuitively with confidence.  Thee tunes into the body and works her magic.​

Highly recommended​​

Louise C.

Office Worker and Recreational Fitness Enthusiast

Theona from Working Bodies is amazing! 

Her ability to release and free up any issues I have shows how in tune she is to the body and its functional movement​

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Alison. F.

Hairdresser with Persistent Physical Challenges

Theona works magic with her hands.  She is the reason I am still upright and functioning as a hairdresser years after a debilitating autoimmune diagnosis.

Thank you for sharing your gift with the world  Theona, you are incredible.

Nicole

Office Worker, Cycling Enthusiast and Dad

An experience on Theona's massage table is like nothing else you will experience.  I go into the room thinking I have a particular issue however she has this unique ability to find the true source of the issue and fixes it properly.

Daniel

 Office Worker and Ex-Gymnast

I  see Thee for muscle and fascial tension release resulting from office work.

The additional Akuna Tec prescriptive self-massage and mobility program recommended by Thee is a game changer!

I can now do the recommended mobility exercises and self-massage at home with Thee's guidance.  The combination makes a huge difference to my body!

Maddie

Location

CONVENIENTLY LOCATED IN WODEN, ACT

I’m based in Woden, ACT, and work with clients across Canberra and surrounding regions.

Address:

Woden Wellness Centre

Unit 2 Gadal Chambers

48 Corinna Street Woden ACT 2601

Directions >

Ready to begin?

If you’re seeking a grounded, evidence-based, clinical and compassionate approach to your working body, call today

Canberra Clinic phone (02) 6281-5494

Mobile 0414-841-187

Email workingbodiesinfo@gmail.com

Location

Woden Wellness Centre

Unit 2 Gadal Chambers

48 Corinna Street

Woden  ACT  2602

Contact

Phone 0414-841-187

Email workingbodiesinfo@gmail.com

ABN 69 809 342 679

Copyright Working Bodies 2025

Registered With All Health Funds

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